Thu, 28 February 2019
#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Matthew Walker, Ph.D., is a professor of neuroscience and psychology at the University of California, Berkeley, and serves as the Director of the Center for Human Sleep Science.
If you’re interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/matthew-walker
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