Dr. Rhonda Patrick answers some of the most popular questions regarding vitamin D including:
- How she decides how much vitamin D to supplement with.
- Whether it's possible to too much vitamin D.
- Whether there is a difference in vitamin D made from the sun versus a supplement.
- What form of vitamin D is more bioavailable or absorbed better.
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Direct download: vit_d_faq_1.mp3
-- posted at: 12:47pm EDT